Progression Fitness info

class schedule

OUR classes

CrossFit

CrossFit is a training program that builds strength and conditioning through varied and challenging workouts. Each day the workout will test a different part of your functional strength or conditioning, not specializing in one particular thing, but rather with the goal of building a body that’s capable of practically anything and everything.

REV

Cardio-based class with some basic weight training. Intentionally crafted to deliver specific intensity and provide lasting results. Everything is predetermined, carefully structured, and built to compliment any active lifestyle.

OUR CLIENTS SEE INCREDIBLE RESULTS

day 1

Increased brain functions and boosted mood.

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath

pricing

With membership options starting at $75 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.

let's talk!

Chat with a coach about how Progression Fitness can help you achieve your goals.