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Pull up Challenge!

MuscleUp

Here is all the information for CFP’s 30 day Pull challenge.

What you’ll find bellow is a program that you could also use to work out your pull ups after the 30 day challenge has been completed. Or if you started  the challenge late you will realize you can always just in and start.

thanks to Coach Nicki for putting together this amazing challenge!

Remember mathematically a pyramid can only be as tall as it’s base. Apply this in your training and in your life; build your base.

 

Pull up Challenge instructions video – HERE

Pull up 30 day challenge Program – HERE

 

Be well, always.

CFP

 

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Get The Results You’re Looking For

Complete the form below to get started.

Or call us at (800) 123-4567
or email us at info@yourgym.com

Get The Results You’re Looking For

Complete the form below to get started.

Or call us at (845) 123-4567
or email us at info@yourgym.com

Fill Out The Form Below To Get Started!

Take the first step towards getting the results you want!

Fill Out The Form Below To Get Started!

Take the first step towards getting the results you want!

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Or call us at (507) 206-4611
or email us at info@cfpfit.com