Quarry Hill – SNOW RUN


Running at Quarry Hill this Sunday November 16th at 9:30 am

Things to take in account with the winter weather

– Shoes – make sure they can handle being wet or plan on brining a spare set for afterwards to change into immediately. 
– Clothing – dress like it’s 50 degrees (hoodie, light pants)
This way you don’t over heat and risk hypothermia or anything fun like that. 
– Pacing – be prepared to maybe go a little slower so we are able to watch out for any ice that may be on the ground. 

As usual coffee afterwards.

Here is the facebook group page -

If you have any questions please e-mail –


Be well, Always.


Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!