SOMETHING AS FUNDAMENTAL AS NUTRITION & FITNESS SHOULDN’T BE OVERWHELMING
Over 80% of people will regain the weight they worked so hard to lose. It doesn’t have to be this way.
Are You Making These Top 5 Mistakes?
With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
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WHAT MAKES US DIFFERENT?
At Progression Fitness, we are not just a “gym.” We provide a full fitness and nutrition solution to help you get healthy, lose body fat, gain lean muscle, and move better.
EXPERT COACHING
A VARIETY OF FITNESS PROGRAMS
A REALISTIC APPROACH TO NUTRITION
SUPPORT IN REACHING YOUR GOALS
AND THAT'S NOT ALL!
NUTRITION IS ONE OF OUR SPECIALTIESOur Nutrition Coaching Program at Progression Fitness, is truly one of a kind. It is designed to provide individuals with an easy, science-based approach to nutrition and wellness, using simple behavior modification strategies to create positive change without the stress of “dieting.”
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ISN’T IT ABOUT TIME YOU TOOK THE LEAP?
If you’re willing to take the leap, Progression Fitness is the place to take the next step (or first step) into next-level fitness. What we offer is more than just a workout or fitness classes. We present quality in coaching, learning, the environment, the community, and progression. What is next-level fitness without progress?
No matter who you are, where you are on your path to your fitness goals, or what those end goals might be, the ultimate training experience that’s guaranteed to deliver progress and results is here at Progression Fitness.
CHECK OUT SOME OF OUR CLIENTS’ SUCCESS STORIES AND TESTIMONIALS!
I love this place so much! Best box in town. The encouragement and accountability just kindles a fire in you and makes you want to work harder for YOU. The coaches watch you, they know you, they see your challenges and help give you the movements and tools to be stronger and live healthier.
Maggie
I have been a runner since I was in school but as of lately I have been having problems with my IT band and have been going to PT that when Jason Banks told me to go and try CrossFit. I took his advice and signed up for bootcamp. That was the best thing I could have done. I feel so much stronger. I have had many great gains and I have only been doing this for about 8 weeks. The coaching staff is awesome everyone is there to help. This place is definitely turning into my second family.
Mark
Attended my first CrossFit class here and loved it! The gym itself was bigger than I expected, really clean, and well laid out. The coaches were welcoming, helpful, and encouraging, which I really needed as a newbie. I loved working as a team to accomplish our goals. I can see why people love the challenge and camaraderie that comes from this place. My kids came with me and really liked the bean bags in the kids room and being able to watch their mama work!
Brenda
I have visited over 100 different gyms but I have to say CrossFit Progression is one of the best I’ve visited. Whether you are looking for a place for general fitness, strength and conditioning, or to compete, their programming, facility, and coaching staff are great for whatever you’re looking for. Very welcoming gym; thank you Michael, Nicole, Nick and all the members I met.
Mike
ARE YOU READY TO GET STARTED?
COME IN AND MEET WITH ONE OF OUR COACHES TO DISCUSS YOUR GOALS AND HOW WE CAN HELP YOU ACHIEVE THEM. NO HIGH-PRESSURE SALES—JUST SOLUTIONS!