6:00 PM KB CLASS
A. 5 RDS
10 2-Hand Swings
B. 5 RDS
-1 TGU L/R
-5 Snatch R/L
C. 5 RDS
10 R/L 1-Hand Swings
D. 3 x 10R/L Bird Dogs
Call us: 507-206-4611
6:00 PM KB CLASS
A. 5 RDS
10 2-Hand Swings
B. 5 RDS
-1 TGU L/R
-5 Snatch R/L
C. 5 RDS
10 R/L 1-Hand Swings
D. 3 x 10R/L Bird Dogs
Great class as always. Thanks for the feedback. Enjoyed the “resets” in between rounds.