6:00 KB CLASS
A. 5 RDS
– TGU L/R
– 6 SQUATS
– 6 PULL-UPS
B. 8 MIN
– 15 SEC ON/OFF OF 2 HAND SWINGS
C. 3 X 10 HLR
Call us: 507-206-4611
6:00 KB CLASS
A. 5 RDS
– TGU L/R
– 6 SQUATS
– 6 PULL-UPS
B. 8 MIN
– 15 SEC ON/OFF OF 2 HAND SWINGS
C. 3 X 10 HLR