![Tony!](http://www.crossfitprogression.com/wp-content/uploads/2015/06/IMG_8540-662x1024.jpg)
Function:
A.) Every 90s x 6
2 – Double KB Clean and Press
B.) 15 min AMRAP
10 KB DL
15 Step Ups (24/20)
20 Cal Row
Perform/RX:
A.) Every 90s x 6
2 – power clean + clean and jerk
B.) 15 min AMRAP
10 DL (185/125)
15 Box Jump (24/20)
20 Cal Row
Compete:
A.) Every 90s x 6
2 – power clean + clean and jerk
B.) 15 min AMRAP
10 DL (275/175)
15 Box Jump (24/20)
20 Cal Row
Results to BTWB!