HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

March 2020 Challenge: Pull-Ups

February 22, 2020
Pull-ups are the March Challenge.  TWO circles per day(REP Based).  Cross out the circle when complete.  This challenge for most of us should be done in a gym.  What constitutes a Pull-up.  Any scaling variation counts. Video below!  You don’t have to have pull-ups to do this challenge, just

The gift of resilience

February 19, 2020
By Jennifer Grenell A quick fix and dramatic results are what you crave. There is nothing more you want than to get to your goals as fast as you can, but it often feels exhausting and overwhelming. Vs. I need to learn habits that I can maintain long term.

2020 Murph

February 8, 2020
Murph is coming!! As a Progressionite you love to hate Murph.  One of the longest Hero WODs and arguably the hardest.  If you have never participated in our Murph event, You should plan on it this year.  May 25th is the date.  Save it!  It is easily our biggest

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Or call us at (800) 123-4567
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Get The Results You’re Looking For

Complete the form below to get started.

Or call us at (845) 123-4567
or email us at info@yourgym.com

Get The Results You’re Looking For!

Complete the form below to get started.

Or call us at (507) 206-4611
or email us at info@cfpfit.com