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August Challenge: Kettlebell Swings!

August Challenge is KettleBell Swings!

One circle per day(Number of swings).  Cross out the circle when complete.  This challenge can be done anywhere.  All types of KB swings are fine.  Do work!

Any questions let us know.  Free Challenge for anyone!

Here is the sheet for this challenge: KettleBell Challenge

Last Months Challenge,

Situps!

If you completed the challenge.  Bring your completed sheet into the gym and pick up your Badge!

Schedule Your Free Intro!

Talk with a coach about your goals, get the plan to achieve them.

Beth

Get The Results You’re Looking For

Complete the form below to get started.

Or call us at (507) 206-4611
or email us at info@cfpfit.com

Get The Results You’re Looking For

Complete the form below to get started.

Or call us at (800) 123-4567
or email us at info@yourgym.com

Get The Results You’re Looking For

Complete the form below to get started.

Or call us at (845) 123-4567
or email us at info@yourgym.com

Fill Out The Form Below To Get Started!

Take the first step towards getting the results you want!

Fill Out The Form Below To Get Started!

Take the first step towards getting the results you want!

Get my free workouts!

Complete the form below to have your 15 at home workouts delivered right to your inbox!

Or call us at (507) 206-4611
or email us at info@cfpfit.com