6:00 PM KB CLASS
A. 5 RDS
– 2 DEADLIFTS
– 5 R/L PRESS
B. 4 RDS
– 6 KB FRONT SQUATS
– 10 M CRAWL
– 5 R/L ROWS
– 10 M CRAWL
Call us: 507-206-4611
6:00 PM KB CLASS
A. 5 RDS
– 2 DEADLIFTS
– 5 R/L PRESS
B. 4 RDS
– 6 KB FRONT SQUATS
– 10 M CRAWL
– 5 R/L ROWS
– 10 M CRAWL