Joshua Grenell is Co-founder and Program director of CrossFit Progression in Rochester MN. He is a certified CrossFit instuctor. His focus is the use of positive motivation to help members of the CrossFit Progression community meet and surpass their fitness and life goals. Joshua also is a certified USAT(USA Triathlon) Coach.
Outside of CrossFit Progression Joshua is an active Triathlete, a multiple time world finalist frisbee dog competitor, and an internationally published photographer.
Joshua holds a Bachelors of Science Degree in Nursing and has 14 years experience as an RN.
CrossFit Level 1 Certified
CrossFit Endurance Certified.
USAT Level 1 Coach
USAW Sports and Performance Coach
CPR AED certified