Joshua Grenell is the founder and CEO of Progression Fitness in Rochester, MN. His focus is using positive motivation to help members of the Progression community meet and surpass their fitness and life goals.
Outside of Progression Fitness, Joshua is a managing partner of Cowbell Beverage Company
Joshua holds a Bachelor of Science Degree in Nursing and has 14 years of experience as an RN.
CrossFit Level 1 Certified
CrossFit Endurance Certified.
USAT Level 1 Coach
USAW Sports and Performance Coach
CPR AED certified