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July Challenge: Situps

July Challenge is Sit-ups!

One circle per day(Number of Sit-ups).  Cross out the circle when complete.  This challenge can be done anywhere.  All scaling options are fine.  Do work!

Any questions let us know.

Here is the sheet for this challenge: Sit up Challenge

Sit-ups

Last Months Challenge,

Tire Flips

If you completed the challenge.  Bring your completed sheet into the gym and pick up your Badge!

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Beth

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Or call us at (507) 206-4611
or email us at info@cfpfit.com

Get The Results You’re Looking For

Complete the form below to get started.

Or call us at (800) 123-4567
or email us at info@yourgym.com

Get The Results You’re Looking For

Complete the form below to get started.

Or call us at (845) 123-4567
or email us at info@yourgym.com

Fill Out The Form Below To Get Started!

Take the first step towards getting the results you want!

Fill Out The Form Below To Get Started!

Take the first step towards getting the results you want!

Get my free workouts!

Complete the form below to have your 15 at home workouts delivered right to your inbox!

Or call us at (507) 206-4611
or email us at info@cfpfit.com