Lucky Fit You.

You have prioritized your health by being a member of a gym such as ours. You have worked very hard to get where you are in your health and fitness journey.

Now you are about to reap the benefits. You are in one of the lowest risk groups in the world for being harmed by this virus.

In the years to come, the data will show this. I predict no matter what your age, that participation in programs such as ours will show complete protection from the ill effects of the virus.

Couple things.

  1. Don’t give up the protective fitness you have developed. Now is not the time to take a break. We will work with you, whatever your needs are. You pay us to coach you. That is what we will do. Wherever that needs to take place.
  2. Remember that most people do not care for themselves the way you do. That means you can spread it to them even if you feel like you can PR your lifts. Don’t infect your less fit friends, family, and neighbors.
  3. Take a moment and take pride in the commitment you have made to your health. You have put fitness first. And you are now reaping the benefits.

The harder one works the luckier they seem to be. This age-old saying seems to fit nicely with the current situation. Priorities matter. Make sure health and fitness stay number one.