May Challenge is Mini Cindy!
One circle per day(Cindy Based). Cross out the circle when complete. This challenge can be done anywhere that there is a pull-up bar. All scaling options are fine. Do work!
A “Cindy” is:
5 pull-ups
10 push ups
15 air squats
Any questions let us know.
Here is the sheet for this challenge: Mini Cindy!
Cindy video:
Last Months Challenge
If you completed the challenge. Bring your completed sheet into the gym and pick up your Badge!