Progression’s November Challenge: Lunges!

November Challenge is Lunges!

One circle per day(number of lunges).  Cross out the circle when complete.  This challenge can be done anywhere.

Complete every circle on the sheet!

Any questions let us know.  Free Challenge for anyone!  Those that complete will earn a challenge badge!

Here is the sheet for this challenge: Lunges!

Last Months Challenge,


If you complete the challenge.  Bring your completed sheet into the gym and pick up your badge!