BREAKFAST RECIPES
- 4 INGREDIENT PROTEIN PANCAKES
- APPLE CINNAMON STEEL CUT OATS
- AMISH OATMEAL (BAKED)
- BLUEBERRY BREAKFAST BAR
- BLUEBERRY PROTEIN MUFFINS
- BLUEBERRY QUINOA PANCAKES
- CARROT CAKE PORRIDGE
- CROCKPOT BREAKFAST CASSEROLE
- DOUBLE CHOCOLATE OVERNIGHT OATS– NEW!
- EGG MUFFINS
- GREEN MACHINE SMOOTHIE
- OVERNIGHT OATS
- PALEO APPLE CINNAMON “OATMEAL”
- PALEO BREAKFAST PORRIDGE
- PALEO OVERNIGHT “OATS”
- PUMPKIN CAPPUCCINO PROTEIN WAFFLES
- PUMPKIN PROTEIN PANCAKES
- PROTEIN PUMPKIN MUFFINS (NEW!)
- PUMPKIN STEEL-CUT OATS (CROCKPOT)
- QUINOA EGG SCRAMBLE
- QUINOA & STEEL CUT OATS (CROCKPOT)
- SWEET POTATO HASH EGG MUFFIN
LUNCH RECIPES
- AVOCADO CHICKEN SALAD
- AVOCADO TUNA SALAD
- BBQ PULLED CHICKEN (CROCKPOT)
- BUFFALO CHICKEN (CROCKPOT)
- CHEESY BEEF AND BROCCOLI BAKE-NEW!
- CHICKEN & HUMMUS SALAD
- CHICKPEA & EDAMAME SALAD (VEGETARIAN)
- CITRUS CHICKEN AND QUINOA SALAD
- EGG WHITE AND AVOCADO SALAD
- GREEK CHICKEN BOWLS
- KALE CHICKEN SALAD
- LETTUCE WRAPPED TURKEY BURGERS
- MEXICAN FIESTA BOWL
- PULLED CHICKEN (CROCKPOT)
- VEGGIE QUINOA
DINNER RECIPES
- BALSAMIC PORK TENDERLOIN
- BUTTERNUT SQUASH STUFFED CHICKEN BREAST (NEW!)
- CEDAR PLANK SALMON
- CHEESY BEEF AND BROCCOLI BAKE
- CHICKEN CURRY WITH ROASTED CASHEWS (NEW!)
- CHICKEN KABOBS WITH TZATZIKI
- CHICKEN RISOTTO WITH CARROTS & ASPARAGUS (CROCKPOT)
- COCONUT MAHI NUGGETS
- CROCKPOT CHILI (NEW!)
- EGG ROLL IN A BOWL (NEW!)
- GENERAL TSO’S CHICKEN
- GREEK CHICKEN & VEGGIES (CROCKPOT)
- HERB ENCRUSTED MUSTARD SALMON (NEW!)
- HONEY MUSTARD SALMON
- LOW-CARB BISON TACO BOWL
- MEATLOAF MUFFINS
- MEDITERRANEAN CHICKEN (CROCKPOT)
- PALEO MEATLOAF MUFFINS
- PANKO CRUSTED CHICKEN BREAST
- PECAN CRUSTED CHICKEN
- QUINOA TURKEY MEATBALLS
- SHRIMP STIR FRY
- SHRIMP STUFFED AVOCADO
- SIMPLE SPICY SALMON BURGERS
- SLOPPY JOES (NEW!)
- STUFFED ACORN SQUASH
- STUFFED SWEET POTATO
- SUN-DRIED TOMATO PESTO TURKEY SAUSAGE BOLOGNESE (NEW!)
- TURKEY BURGERS (EASY AND DELICIOUS) (NEW!)
- TURKEY CHILI STUFFED ACORN SQUASH (NEW!)
- TURKEY AND QUINOA STUFFED PEPPERS
- UNSTUFFED CABBAGE ROLL SKILLET
- WHITE CHICKEN QUINOA CHILI
- WHITE BEAN CHICKEN CHILI (NEW!)
- ZUCCHINI LASAGNA
VEGETARIAN RECIPES
- BERRY DELICIOUS OATS
- BLACK BEAN & BEET BURGERS
- BLACK BEAN BURGERS
- BUDDHA BOWL
- BUTTERNUT SQUASH & 4 BEAN CHILI
- CREAMY COMFORT VEGAN SOUP
- EASY “CHIKN” WRAP
- ENGLISH MUFFIN PIZZA
- EASY ONE DISH SPINACH & RICE
- GARLIC ROASTED TOFU
- HEALTHIER NACHOS (VEGGIE NACHOS)
- MEDITERRANEAN TOFU PASTA SALAD
- MORNING TOFU SCRAMBLE
- NUTTY QUINOA
- QUINOA CHICKPEA BOWLS WITH AVOCADO DRESSING
- QUINOA STUFFED PEPPERS
- SLIMMING VEGETABLE SOUP
- SOUTHWESTERN SALAD
- SOUTHWESTERN TEMPEH TACO BOWLS
- STUFFED SWEET POTATO
- TAHINI POWER SAUCE
- ZUCCHINI BOATS
- ZUCCHINI MEATBALLS
HEALTHY TREATS
- CHOCOLATE CHIP PROTEIN COOKIES
- CASEIN PUDDING (NEW!)
- DARK CHOCOLATE AVOCADO TRUFFLES
- MINI BAKED APPLE CRUMBLE
- PROTEIN-PACKED COOKIE DOUGH BITES
SNACKS
- ALMOND PATE
- CHIA PUDDING
- OVEN ROASTED CHICKPEAS
- PUMPKIN PROTEIN BALLS
- SAM’S ENERGY BALLS
- SWEET POTATO TOAST
SIDES
- BUFFALO CAULIFLOWER
- CILANTRO LIME QUINOA
- CINNAMON ROASTED BUTTERNUT SQUASH
- CROCKPOT SPAGHETTI SQUASH (NEW!)
- GARLIC MASHED CAULIFLOWER
- HEALTHIER GREEN BEAN CASSEROLE (HOLIDAY RECIPE)
- HEALTHIER STUFFING (HOLIDAY RECIPE)
- HONEY AND SRIRACHA ROASTED BRUSSEL SPROUTS (NEW!)
- MASHED SWEET POTATO
- KALE WITH A KICK (NEW!)
- ROASTED BROCCOLI
- ROASTED CAULIFLOWER
- SEASONED BRUSSELS SPROUTS
- SOUTHWEST QUINOA SALAD
- SPAGHETTI SQUASH
- YUMMY KALE CHIPS