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Trail Running – Sunday Nov. 23rd @ Quarry Hill 9:30am

Trail running

Hitting the trails at 9:30am at Quarry hill for a few miles then Coffee afterwards!

Meet at the parking lot in front of the nature center. We usually wait a few minutes just incase someone is running late.

things to remember………
Even though the weather says it will be warm remember it’s winter. The following are good thoughts for staying warm.

– scarf or ninja mask to cover your nose and face
– wool socks
– shoes that you’re okay with getting wet
– extra clothes for afterwards to stay warm

dress like it’s 50 degrees otherwise, you’ll get warm fast once we start running.

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Beth

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Complete the form below to get started.

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Complete the form below to get started.

Or call us at (845) 123-4567
or email us at info@yourgym.com

Fill Out The Form Below To Get Started!

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Fill Out The Form Below To Get Started!

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Or call us at (507) 206-4611
or email us at info@cfpfit.com