If you read this post last week, you know who can do Rev Olympics.   

Up next, WHAT is Rev Olympics.

But first, shoutout to this week’s spotlight sponsor, Astorino’s Tree Service.   

Here’s a word from Astorino’s!

Astorino’s Tree Service is a locally owned and family operated tree service with over 15 years of unmatched expertise. We handle everything from trimming to removals, stump grinding to brush hauling. We are committed to our customers’ satisfaction and strive to be the highest quality tree service in SE MN.  Call or text Jesse today at 507-273-3616.

Now it’s time to “CHOP DOWN” any fears you may have left about Rev Olympics.  (See what I did there, Astorino’s? HeHeHe, Chop down.)

WHAT is Rev Olympics? 

  • 3 AMRAP Style Workouts   
    • Event 1 is an Individual 10 minute AMRAP  “Trip the light Revtastic”
    • Event 2 is  a Partner ?? minute AMRAP
    • Event 3 is a Team ?? minute AMRAP                                                                                                                                               Stay tuned for workout releases closer to July 20th.
  • A Celebration of Fitness
    • A short ceremony will follow the events with trophies for the 1st, 2nd, and 3rd place teams.
    • This whole day is a celebration of what our bodies can do!  You’ve put in the hard work. Now come on out and show what you can do.
  • Afterparty & Cookout   
    • Get to know some of your awesome fellow Progressionites.
    • Eat some food and enjoy a drink together.  BYOB, if you want an alcoholic beverage. Non-alcoholic will be provided.

 

FEAR 1 I don’t want to be the last to finish and have everyone stare at me.

                AMRAP Style means that no one will finish first or last!   Everyone works for the same amount of time.

You’ll be moving so fast, everyone else will literally be a blur!!

 

FEAR  2 I’m not sure I can do all the movements.

               Each event is scalable and adjustable to create the most even playing field possible and allow the participation of any athlete.    Events are focused on cardiovascular and muscular ENDURANCE.  Coaches reserve the right to adjust the weights, reps, etc. for individual athletes and teams. We will make it work for you!   (Weird.  It’s like I’ve said that before.)

FEAR  3 I don’t know anyone.  OR I don’t have a team.

                This is a community event and this is an amazingly welcoming community!   Send me a message if you would like to participate, but you do not have teammates.  I will place you with some friendly fun folks.   beth@cfpfit.com 

 

That’s it friends!   Rev Olympics! Sign up HERE!  It will be fun.  It will be worth it. You can do it! 

Still not sure you have enough information? Great, click here.

Last but not least!  Be sure to check out these awesome CFP member owned businesses!  Thank you sponsors!

 

 

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