Athleticism is built through the development of speed, explosiveness, strength, and agility. XL Sports is designed to improve an athlete’s ability to win by increasing performance and maximizing each athlete’s potential, and as a result, giving them a competitive advantage. Our program produces top athletes, from high school, collegiate, and professional levels.
A year-round sports performance program that is tailored to the athlete is the biggest difference between athletes who dominate.. and athletes that don’t. Our programming paired with our elite coaching produces well-rounded athletes who develop strong mindsets, accountability, leadership, and confidence which carry over in all aspects of life.
If you want to be the best in your sport and achieve more on and off the field, contact us to get started today.
Strength training reduces risk of injury, enhances coordination, increases mobility, and gives the athlete the ability to generate more power and speed.
The fast athlete dominates. Speed and agility training improves performance in all sports through acceleration, deceleration, foot speed, quickness, and change of direction.
We hold our athletes to a high standard. Through our program, athletes gain mental toughness, leadership skills, and the ability to work well with others to not only enhance their athletic careers but train them for life as well.
Sports performance training teaches athletes to handle pressure, be mentally prepared, stay focused, and build confidence.