Function:
A.) 8 min. EMOM
Snatch 3 (L/R)
B.) 2 rounds w/partner
25 Dbl KB DL
25 cal row
25 Air Squats
Perform/RX:
A.) 8 min. EMOM
2x Snatch
B.) 2 rounds w/partner
25 DL (135/95)
25 cal row
25 OHS (45/35)
1 partner does whole round, then
switch, perform 2 rounds each
Compete:
A.) 8 min. EMOM
2x Snatch
* Heavy as Possible
* No misses
B.) 2 rounds w/partner
30 DL (185/135)
30 cal row
30 OHS (95/65)
-Results to BTWB