Day

March 26, 2012
A.  Push Press – 4 x 2 w/2 min Rest  B.  Jack  20 Minute AMRAP  10 x Push Press 115lb/85lb   10 x Kettlebell Swings 1.5pood/1pood  10 x Box jumps 24inch/20inch  C.  Mobility   -Post results under comments  
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