Fitness: A.) Make up lift B.) For time: 4 laps Run 3 cal Bike 20 HR Push-ups 3 cal Bike 20 sit-ups 3 cal Bike 20 HR Push-ups 3 cal Bike 4 laps run Performance: A.) Make up lift B.) For time: 4 laps Run 50 DU 20 HR Push-ups 50 DU 20 T2B 50...Read More