Fitness: A.) Strict press – 10×7 B.) For time: with a partner 8 laps running 80 step ups (24/20) 80 partner wall ball sit-ups 200 Single Unders ***partition as needed, one partner working at a time*** Perform: A.) Strict press – 10×10 B.) For time: with a partner 8 laps running 80 box jumps (24/20) 80...Read More