Kettlebell Perform/RX Compete KB RDL A.) Snatch Grip RDL’s A.) Snatch Grip RDL’s 5×3 5×3 5×3 Inbetween sets Inbetween sets Inbetween sets Z-Press (single arm) Z-Press (single arm) Z-Press (single arm) 5 L/R 5 L/R 5 L/R B.) With a partner B.) With a partner B.) With a partner 5 rounds each 5 rounds each...Read More