6:00 PM KB CLASS
A. 5 RDS
– 10 DBL KB SWING
B. 5 RDS
– 6 DBL KB CLEANS
C. 10 RDS
– 2 DBL CLEANS
– 1 DBL PRESS
– 3 DBL SQUAT
Call us: 507-206-4611
6:00 PM KB CLASS
A. 5 RDS
– 10 DBL KB SWING
B. 5 RDS
– 6 DBL KB CLEANS
C. 10 RDS
– 2 DBL CLEANS
– 1 DBL PRESS
– 3 DBL SQUAT