Function:
A.) Max Double KB OHS
B.) 21-15-9
Russian KB Swings (1.5/1)
Dips
Perform/RX/Compete:
A.) Max OHS
B.) “Elizabeth”
21-15-9
Power cleans (135/95)
Ring Dips
Call us: 507-206-4611
A.) Max Double KB OHS
B.) 21-15-9
Russian KB Swings (1.5/1)
Dips
A.) Max OHS
B.) “Elizabeth”
21-15-9
Power cleans (135/95)
Ring Dips