Sara Link January 20, 2016 at 9:56 am 4 x 5 Single RDL’s w/KB all sets at 40kg 15-12-9 T2B- have to do these all as singles but can still do them 🙂 H. P. Cleans Pull ups- did my first three and realized how much hard they are with a little extra weight on!!! 10:57
4 x 5 Single RDL’s w/KB
all sets at 40kg
15-12-9
T2B- have to do these all as singles but can still do them 🙂
H. P. Cleans
Pull ups- did my first three and realized how much hard they are with a little extra weight on!!!
10:57