The only way to find out if CrossFit Progression is for you is to come in and try us out. Our FREE introductory work-out is designed to introduce you to CrossFit Progression and the way our classes and program are structured. We’ll even show you some of our basic movements and then create a custom...Read More
Our Beginners Program is unique. A set 3 day a week schedule(M,W,F) with 2 meeting times each day(8am,5:30pm). Stay in the beginners program for as long as you want. The suggested minimum classes to take are six. Click on photo for more info.Read More
Jeremy is a college student pursuing a career in the field of Sport Science/Medicine. Fitness has fascinated him from a young age. He has a passion for helping others and is willing to help the athletes at CFP reach their goals. In high school he competed in Track & Field for 2 years and has been active in Taekwondo for 11 years. He currently holds...Read More
Welcome to WordPress.com. After you read this, you should delete and write your own post, with a new title above. Or hit Add New on the left (of the admin dashboard) to start a fresh post. Here are some suggestions for your first post. You can find new ideas for what to blog about by...Read More
