Friday Night Lights 2019

Friday Night Lights 2019

Event Announcement: Friday Night Lights 2019 Team event – 4 people (All ability levels welcome!)  Team Sign up  HERE   Each Friday starting February 22nd and concluding March 22nd we will perform a specific workout written by CrossFit HQ for the daily WOD. ...
Tony the Immortal!

Tony the Immortal!

I grew up in a small town. Very small. I shared a community of 300 people until the age of 14. Yes- 300 in the entire town. Growing up in that environment was difficult, especially for an overweight nerdy kid who tried way too hard to belong. My family was large and...