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Becky Crushing it at home. -CrossFit Unshackled

Becky joined Unshackled a few years ago and has been a bright light ever since she walked into the door. She is one of the most positive people that I have ever met and her smile can light up a room. She recently purchased a Concept 2 Bike for her home and has been completing long bike ride challenges.

What’s really cool to see is how focused and determined she gets when the workout begins. She jokes and has a good sense of humor when we are working on strength or accessory work, but once that workout starts, she’s all business.

I often joke with her about the focus face that she makes when she’s pushing it on the Assault Bike. I couldn’t be more proud of her willingness and determination to push through workouts at home.

Keep crushing it Becky!

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