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Progression Theory (It isn’t Orange)

February 6, 2020
Joshua J Grenell After ten years in business, we know how to achieve your long term body composition goals. This isn’t a theory, 100s of success stories. We have success in working with every type of person. Some people will have success with any program. You may even see

Research Project You

January 31, 2020
Research Project You by Joshua J Grenell How do you look at your health and fitness? Is it something you have to do? Is it essential to do it? How about something you enjoy? Maybe it is the environment that surrounds the exercise that you enjoy. I know I

Progression’s February 2020 Challenge is Farmers Carry!

January 30, 2020
Progression’s monthly challenges are free to participate in. Once you complete the challenge drop the sheet off at the gym to claim your prize!

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Get The Results You’re Looking For

Complete the form below to get started.

Or call us at (845) 123-4567
or email us at info@yourgym.com

Get The Results You’re Looking For!

Complete the form below to get started.

Or call us at (507) 206-4611
or email us at info@cfpfit.com