HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
Research Project You
January 31, 2020
Research Project You by Joshua J Grenell How do you look at your health and fitness? Is it something you have to do? Is it essential to do it? How about something you enjoy? Maybe it is the environment that surrounds the exercise that you enjoy. I know I
Progression’s February 2020 Challenge is Farmers Carry!
January 30, 2020
Progression’s monthly challenges are free to participate in. Once you complete the challenge drop the sheet off at the gym to claim your prize!
Exercise is a drug and gets your shield up!
January 8, 2020
If you don’t belong to a group fitness gym, you may think that those people are nuts. Always talking about the gym, always going to the gym, all their friends are at the gym, bla bla bla! Are these people all on drugs? Well, in a way, yes. I
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