“I got my start at Crossfit progression. It has always been a home to me. The coaches and people are great. They provided a positive experience that kept me coming back. I would recommend CFP to anyone that wanted to try Crossfit.” -Tim R.Read more

“One of the very best in Rochester!! If you’re looking for a great community and experts in fitness and weightlifting, then this is the place you want to be!!” -Vinh H.Read more

“The coaches and athletes were supportive and knowledgeable.  Overall I had an outstanding experience. I highly recommend training at Crossfit Progression if you ever find yourself in Rochester,MN” -Omar D.Read more