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WOD

PROGRESSION FITNESS CROSSFIT ROCHESTER MN WEEK OF 9-2-19

August 31, 20190
CrossFit
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PROGRESSION FITNESS CROSSFIT ROCHESTER MN WEEK OF 8-26-19

August 25, 20190
CrossFit
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PROGRESSION FITNESS CROSSFIT ROCHESTER MN WEEK OF 8-19-19

August 17, 2019, 0
CrossFit
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PROGRESSION FITNESS CROSSFIT ROCHESTER MN WEEK OF 8-12-19

August 11, 20190
CrossFit REV Please see the private Progression FB group for a description of Monday’s workout.
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PROGRESSION FITNESS CROSSFIT ROCHESTER MN WEEK OF 8-5-19

August 4, 20190
CrossFit REV
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PROGRESSION FITNESS CROSSFIT ROCHESTER MN WEEK OF 7-29-19

July 27, 20190
CrossFit REV
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PROGRESSION FITNESS CROSSFIT ROCHESTER MN WEEK OF 7-22-19

July 20, 20190
CrossFit REV
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PROGRESSION FITNESS CROSSFIT ROCHESTER MN WEEK OF 7-15-19

July 13, 20190
CrossFit REV
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PROGRESSION FITNESS CROSSFIT ROCHESTER MN WEEK OF 7-8-19

July 5, 20190
CrossFit REV
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PROGRESSION FITNESS CROSSFIT ROCHESTER MN WEEK OF 7-1-19

June 29, 20190
CrossFit REV
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