FNL – 2019

The first of five 2019 CrossFit Open workouts will be announced on Thursday, Feb 21st and Progression’s first FNL event is Friday, Feb 22nd. We are gearing up for another fun CF Open season at Progression!

Similar to last year, all class times on Fridays during the Open will offer the Open WOD. And, on Friday afternoons and evenings starting at 3:30pm, classes will have a special FNL atmosphere with a live DJ!

We are proud to announce our weekly sponsors for this years Friday Night Lights!

Week 1: 2/18 – 2/24 (2/22 FNL)   Active PT (Courtney Hilmanowski)

Week 2: 2/25 – 3/3 (3/1 FNL)    Empowered Family Chiropractic (Rachel Gustine and Chris Tuttle)

Week 3: 3/4 – 3/10 (3/8 FNL)   Clifton Larson Allen (Justin Fahse)

Week 4: 3/11 – 3/17 (3/15 FNL) Home Instead Senior Care (John Pacchetti)

Week 5: 3/18 – 3/24 (3/22 FNL) Jenna Martindale, Realtor BHG Real Estate


  • Monday is the last day to get your 2019 Open T-shirt! There will be no extras. Click Here.

4 person Team sign up –> Click Here.