THE WHOLE LIFE CHALLENGE IS BACK!!!
Unique Community Discount Code (UCDC): WLCRYGBsbPoc
Unique Community Discount Link (UCDL): https://
Both our CODE and our LINK will do two things:
Give you a $5 discount on registration
Register you with OUR Community
PRICING
Regular price of the Challenge $49
Early registration price $44
Player discount applies to both regular and early registration price
Fitness
A. EMOM – 15 Mins
8 x Power Swings
B. For completion
400M Run
1 Min Rest
21 – 15 – 9
Jumping Pull-ups
Mountain Climbers x 2
Performance
A. EMOM – 15 Mins
1 x Pause Clean (Knees) + Jerk
B. AFAP
800M Run
21 – 15 – 9
Box jumps @ 24inch/20inch
C2B Pull-ups
Sport
A. EMOM – 15 Mins
2 x TNG Squat Cleans
B. AFAP
800M Run
21 – 15 – 9
C2B Pull-ups
HSPU
Box jumps @ 24inch/20inch
Games Track 2014
A. Pause Front Squats – 5 x 5 w/3 Min Rest
(3 Sec Pause)
B. 400M Backwards Sled Pull – 90lb/45lb
C1. GHD-Sit-ups – 3 x 15
C2. Reverse Hyper – 3 x 15
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