THE WHOLE LIFE CHALLENGE IS BACK!!!

Unique Community Discount Code (UCDC): WLCRYGBsbPoc
Unique Community Discount Link (UCDL): https://www.wholelifechallenge.com/wlcfall2013/partners/cfp
Both our CODE and our LINK will do two things:

Give you a $5 discount on registration
Register you with OUR Community

PRICING
Regular price of the Challenge $49
Early registration price $44
Player discount applies to both regular and early registration price

And they're off!

And they’re off!

Fitness

A.  EMOM – 15 Mins

8 x Power Swings

B.  For completion

400M Run

1 Min Rest

21 – 15 – 9

Jumping Pull-ups

Mountain Climbers x 2

Performance

A.  EMOM – 15 Mins

1 x Pause Clean (Knees) + Jerk

B.  AFAP

800M Run

21 – 15 – 9

Box jumps @ 24inch/20inch

C2B Pull-ups

Sport

A.  EMOM – 15 Mins

2 x TNG Squat Cleans

B.  AFAP

800M Run

21 – 15 –  9

C2B Pull-ups

HSPU

Box jumps @ 24inch/20inch

Games Track 2014 

A.  Pause Front Squats – 5 x 5 w/3 Min Rest 

(3 Sec Pause) 

B.  400M Backwards Sled Pull – 90lb/45lb 

C1.  GHD-Sit-ups – 3 x 15 

C2.  Reverse Hyper – 3 x 15 

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