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Call us: 507-206-4611
Call us Text us
Free 10 day trial

FRIDAY 10/25/13

6:00 PM KB CLASS

A. DEADLIFT 3-2-1-1-1

-15 PUSHUPS DURING REST PERIODS

B. 10 EMOTM

-7 R/L SNATCH

C. 3 X 1 MIN.CRAWLING

 

 

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