6:00 PM KB CLASS
A. DEADLIFT 3-2-1-1-1
-15 PUSHUPS DURING REST PERIODS
B. 10 EMOTM
-7 R/L SNATCH
C. 3 X 1 MIN.CRAWLING
Call us: 507-206-4611
6:00 PM KB CLASS
A. DEADLIFT 3-2-1-1-1
-15 PUSHUPS DURING REST PERIODS
B. 10 EMOTM
-7 R/L SNATCH
C. 3 X 1 MIN.CRAWLING