6:00 PM KB CLASS
A. 4 RDS
– 2 X DEADLIFT
– 5 R/L PRESS
B. SNATCH LADDER
1-2-3-4-5-6-7-8-9-10 R/L
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6:00 PM KB CLASS
A. 4 RDS
– 2 X DEADLIFT
– 5 R/L PRESS
B. SNATCH LADDER
1-2-3-4-5-6-7-8-9-10 R/L
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!