6:00 PM KB CLASS
A. 4 RDS
– 3 DEADLIFTS
– 5 KB PRESS
B. 6 RDS
– 1 MIN SNATCH
– 1 MIN REST
a kilo website | all rights reserved
6:00 PM KB CLASS
A. 4 RDS
– 3 DEADLIFTS
– 5 KB PRESS
B. 6 RDS
– 1 MIN SNATCH
– 1 MIN REST
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!