6:00 PM KB CLASS
A. 5 RDS
– 1 DEADLIFT
– 5 DOUBLE KB PRESS
B. 6 RDS
– 6 R/L SNATCH
– 10M CRAWL FORWARD/BACKWARD
Call us: 507-206-4611
6:00 PM KB CLASS
A. 5 RDS
– 1 DEADLIFT
– 5 DOUBLE KB PRESS
B. 6 RDS
– 6 R/L SNATCH
– 10M CRAWL FORWARD/BACKWARD