Jen is a certified CrossFit instructor at CrossFit Progression in Rochester MN. Motivated by the health benefits and positive group atmosphere that CrossFit offers, Jen is excited to work with people to help them achieve their fitness goals. Jen also believes that future fitness begins now, and that living a healthy and fit lifestyle can be fun. Jen is excited to bring this enthusiasm to the CrossFit kids program at CFP.
Outside of CrossFit Progression, Jen is a wife to Josh, and together, they enjoy an active, healthy lifestyle with the occasional road race or triathlon. They share their lives with three very active 11 year old dogs, Wazee, Nova, and Zipper.
Jen holds a Masters of Science Degree in Nursing and is a Family Nurse Practitioner at the Mayo Clinic. She has 13 years experience in Nursing.
CrossFit Level 1