6:00 PM KB CLASS
A. 6 RDS
– TGU L/R
– 5 SQUATS
B. 8 OTM
– 10 DOUBLE KB SWINGS
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6:00 PM KB CLASS
A. 6 RDS
– TGU L/R
– 5 SQUATS
B. 8 OTM
– 10 DOUBLE KB SWINGS
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