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Our Free Group on Facebook

Did you know we have a free group for those interested in fitness and health on Facebook?

This group is open to anyone in the Rochester, MN area, or anyone interested in health and fitness.

Join the group here: Health and Fitness Group

All topics are open for discussion. Running, CrossFit, Spartan Races, Gymnastics, Fat loss, Nutrition, Cycling, Triathlon, Sports, and all other fitness-related activities.

New to Rochester, MN? Need advice on gyms in the area? This group is for you.

With over one thousand members this is a great group to find fitness friends and share health information. Looking to start a league team? find your teammates in this group.

We also run the occasional raffle.

See you in the group! Health and Fitness Group

Joshua J Grenell

fill out this form to get started >>

Take the first step towards getting the results that you want!