Saturday 02232013 by Progression Fitness | Feb 22, 2013 | CrossFit | 2 comments There will be no regular classes today due to the Super Friends Throwdown! 2 Comments Rach on February 23, 2013 at 4:32 pm Had a blast!! Thank you to the coaches for the fun day!! And thank you to Chef Mark for the awesome food!! And thank you for making it challenge friendly even!! Staci Vinz on February 23, 2013 at 8:39 pm 1.5 hours jet skiing in ocean (great arm and leg workout related to holding on for dear life!!!) 45 min of snorkeling (as I like to call it …….trying not to drown!!!). It was exhausting!!!