Kettlebells + Moustaches = Strength
10:00AM KETTLEBELL CLASS
A. 3 CLEAN & PRESS LADDERS
Start with 1R/L C&P and ladder reps up to 5R/5L
Do same amount of reps of pull-ups between rungs of C&P
B. 5 RDS
5 R/L Snatch
Rest 30-60 sec between rounds