Have you ever prepared for a difficult challenge of any sort and then felt a letdown after the event or test?

For many of us, this is very normal. Figuring that out is the first step to understanding.

Our species did not get to where we are by being satisfied with the status quo.

The saying that the journey is the destination is true for many. Without challenge, many people struggle mentally. I think this has been forgotten by many.

It isn’t easy for these people to deal with these feelings because it looks like they have everything going for them from the outside. Without purpose, life is not enjoyable.

Training and working toward something are exciting and rewarding.

Having an event or due date is the motivation, but it is not the destination.

Summer is here! Time to find some motivation to increase the enjoyment of your journey.

If you need some ideas hit me up. Races and events are back on the schedule. Get one on your schedule.