Call us: 507-206-4611
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Free 10 day trial
Call us: 507-206-4611
Call us Text us
Free 10 day trial

THURSDAY 8/15/13

* No Saturday KB class this week

6PM KB CLASS

A. 5 RDS

-TGU L/R

-5 PULL UPS

-10 2 HAND SWINGS

B. 5 RDS

-8 L/R SNATCH

-RUN 400 m

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