NO SATURDAY KB CLASS THIS WEEK
6:00 PM KB CLASS
A. 5 RDS
-2 TGU L/R
-5 DBL KB FRONT SQUATS
B. 11 MIN. AMRAP
25 M WAITER’S WALK (PRESS WEIGHT BELL)
10 2-HAND SWINGS
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!