6:00 PM KB CLASS
A. 4 RDS DBL KB LADDER 2-8
-2 DBL KB SWINGS
-1 DBL KB C&P
-4 DBL KB SWINGS
-1 DBL KB C&P
-6 DBL KB SWINGS
-1 DBL KB C&P
-8 DBL KB SWINGS
-1 DBL KB C&P
B. 6 MIN EMOTM
-7R/L SNATCH
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6:00 PM KB CLASS
A. 4 RDS DBL KB LADDER 2-8
-2 DBL KB SWINGS
-1 DBL KB C&P
-4 DBL KB SWINGS
-1 DBL KB C&P
-6 DBL KB SWINGS
-1 DBL KB C&P
-8 DBL KB SWINGS
-1 DBL KB C&P
B. 6 MIN EMOTM
-7R/L SNATCH
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Take the first step towards getting the results that you want!