CrossFit in Paradise A. With a Partner complete a 25 minute AMRAP of: 5 x Thrusters 95lb/65lb 10 x Pull-ups 15 x Push-ups –1 partner is allowed to work at a time. Each effort must be an all out effort. B. 100 x Partner Sit-ups -Post results under comments
Partner WOD: Mike(Rx)/Nate = 19+5